Fully recovered with four hours of sleep! Is this possible? The sleeping technique of pilots allows you to have this fun too. You skip the falling asleep phase with a special technique and recover intensively in the deep sleep phase. This technology is used by pilots for a restful short sleep. This book contains a practice meditation that guides you to get into the deep sleep phase.
(Tags : FIT WITH ONLY 4 HOURS OF SLEEP: Audio4You & Michael Weber Audiobook, Audio4You & Michael Weber Audio CD )