Healing is coming home to one's own authentic self - to the loving presence that is the ground of our being. But we often get trapped by the false refuges of fear-based habits and judgmental thoughts. Created for mental health professionals and illuminating to anyone interested in the core techniques, practices, and insights of Buddhist psychology, this experience-focused audio-learning program helps us find our way back to natural presence, a place where peace and our deep love for life grows.
(Tags : Meditation and Psychotherapy: A Professional Training Course for Integrating Mindfulness into Clinical Practice Tara Brach Audiobook, Tara Brach Audio CD )